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| Bike I ride: | Cove Stiffee, Ironhorse 7.7, Mongoose ECD |
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Where's the mobilization? If your range of motion is limited you will have a tough time doing these exercises. http://www.mobilitywod.com/
as taletotell said you supply most of the weight... how much does Mr. Danny Hart weigh?
I guess it's a good thing you crashed bud!!! Be strong!!! We'll keep the trails warm for you.
get well soon chris!
or two tubes all the way from the head tube to the BB, would look a little silly About Us
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